A year back I was diagnosed with High LDL (close to 400). I didn’t have any clue as to how can I reduce this within 6 to 8 months of time. Thanks to Tias, she came to my rescue and planned every bit of my lifestyle, majorly, changing my food habits and chalked out a detailed balanced diet. She also helped me to focus on various areas like fitness, and how I need to be active in my daily routines. Within a span of 8 months, in the next medical checkup all my alarming figures came down to a great extent. Thanks a lot Tias.