Somanko

Very rarely in life do you come across someone who has the potential to create a turning point and change your life for good, Tias is one such person in my life! Through her coaching, I was able to bring my cholesterol level down from very high to normal for the first time in my life !!! What I like most about her is she explained the “WHYS” and patiently answered all my questions. I can not really thank you enough Tias – keep up the good work.

Brati Chatterjee

Thank you Tias a lot bcz it wasn’t just a weight loss program, it changed me to healed me from inside. I know I was may be a very tough client to you with so many symptoms with depression, emotional eating, thyroid, and which not? But your patience and love cured it all. Obviously I had put my efforts, but your motivation was beyond everything. And at last it’s again proved why you always say food is medicine, it’s really true. Thank you is really a small word for showing my gratitude to you. I lost almost 15 kgs in these 6 months, not only that it cured all most every problem I had when I started it…I healed from inside. Now I have the power to change my life as I believe.. Thanks again..

Swagata Mitra

Tias is as nice her name is. I really don’t know the meaning of the name but it should be one who love to help people. She has been helping me religiously to achieve my goals. Act like a friend, motivate like a true mentor/ coach. Gives/ shares knowledge about everything you ask regarding good food. In the word she is “Awesome” – a health coach I could ever get. I would recommend her to everyone.

Shruti KY

I am very thankful to you for redirecting me on my eating habits. Your passion for healthy lifestyle and food is very inspiring, just by making a few simple changes to my diet and the time when I eat, I feel so much better now. Excellent job….. keep it up.

Neel B.

A year back I was diagnosed with High LDL (close to 400). I didn’t have any clue as to how can I reduce this within 6 to 8 months of time. Thanks to Tias, she came to my rescue and planned every bit of my lifestyle, majorly, changing my food habits and chalked out a detailed balanced diet. She also helped me to focus on various areas like fitness, and how I need to be active in my daily routines. Within a span of 8 months, in the next medical checkup all my alarming figures came down to a great extent. Thanks a lot Tias.

Raja Sukuru

I would like to say my experience with Tias was extremely beneficial. I have been working with her approximately 6 months on changing my habits towards healthy nutrition and healthy living. She is incredibly patient and helped me making healthy choices and feel more energetic everyday. Her dedication to help client is impressive.

Anuradha Mukherjee

Dear friends,
I want to share something with you. I’m a patient of fibromyalgia, I know many of you don’t know what it is, it’s a kind of rheumatism causing various pain in different body parts. You can’t imagine how severe it is! Doctor said to change the lifestyle and reduce my weight as I’m highly obese. But how to change the lifestyle? I couldn’t sleep at night, I used to crawl out in true sense from car after traveling an hour or more distance from my office to home due to severe back pain. I used to cry everyday !

But now, my back pain is gone 100%. I feel so much relieved. I wake up in the morning with no pain. I can play with my daughter now. My fibromyalgia pain has reduced a lot. Now I can concentrate on weight loss. For all these thank you to Tias Banerjee, my health coach, for her diet regulations, constant encouragements, dos and donts.