Hello wonderful people,
I’m Tias, an experienced and certified Health Coach from world’s largest school of nutrition, Institute of Integrative Nutrition. I have a strong passion for empowering individuals to achieve optimal health and well being.
It started with a need, when I was a mother of a fussy eater, who used to be sick frequently and doctors said everything is normal. But as a mother I wanted to know “why?” Afterwards my husband was diagnosed with very high Triglyceride and LDL cholesterol level at a very early age. I was sure that something is wrong in food and lifestyle. I went to the school of nutrition and amazed to know how simple changes can make huge impacts in our body. After implementing that in our lifestyle and diet, all the blood reports came normal in a period of 6 to 8 months. I truly believe now Food is the medicine.
My specialization is weight loss program for busy professionals in between 25 years to 45 years. I’m proficient in developing customized wellness plan and tracking process to help people to achieve their goals. I have successfully guided clients towards improved health outcomes, resulting in increased satisfaction and positive testimonials.